Professional Fitness and Wellness Suites
AVAILABLE BY THE HOUR
Suites to Book by the Hour for Health & Wellness Professionals
At Flex Suites, we redefine how health and wellness professionals work by offering clean, private, and fully-equipped suites tailored for your needs.
Whether you’re a personal trainer, yoga instructor, chiropractor, masseur, or meditation coach, our suites are available to rent by the hour—giving you the freedom to focus on your clients without the burden of overhead costs.
Fully equipped
& ready to rent
Adaptable to your
professional needs.
How it Works
Step 1
Register and Download the Flex Suites App
Step 2
Book your Suite
on the App
Step 3
Use your phone to enter the Flex Suite. Leave when your session is over.
With 24/7 availability, keyless entry, and a seamless online booking system, you can work on your schedule and provide your clients with the professional, comfortable environment they deserve. Plus, our state-of-the-art 24/7 monitoring ensures safety and peace of mind for everyone.
Join Flex Suites today and experience the convenience of paying only for the time you use—flexibility that works for you and your business.
Affordable.
Flexible.
Convenient.
Professional.
Who Uses Flex Suites?
Personal Trainers
Yoga Instructors
Meditation Coaches
Masseurs
Zumba Trainers
Physiotherapists
Cycle Coaches
Chiropractors
Anyone who is professionally certified
Pricing
Membership Fee
There is currently no monthly membership
Suite Rentals
Suites start at $15 per hour.
Choose Your Suite
Suite 1
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• Functional Trainer Smith Machine
• Adjustable Bench
• Ketel Bells
• Dumbells
• Medicine Balls
• Resistance Bands
• Exercise Bike
• TV
-
99 SqFt.
Ideal for 2 people
Suite 2
-
• TV
• Adjustable Lighting
• Natural Light
-
Large Studio
187 SqFt
Suite 3
-
• Bar Bell Rack with Weights
• Adjustable Bench
• Ketel Bells
• Dumbells
• Medicine Balls
• Resistance Bands
• Exercise Bike
• TV
-
99 SqFt
Ideal for 2 people
Suite 4
-
• TV
• Adjustable Lighting
-
Large Studio
187 SqFt
Suite 5
-
• Bar Bell Rack with Weights
• Adjustable Bench
• Ketel Bells
• Dumbells
• Medicine Balls
• Resistance Bands
• Exercise Bike
• TV
-
99 SqFt
Ideal for 2 people
Suite 6
-
• Bar Bell Rack with Weights
• Adjustable Bench
• Ketel Bells
• Dumbells
• Medicine Balls
• Resistance Bands
• Exercise Bike
• TV
-
99 SqFt
Ideal for 2 people
Suite 7
-
• 7 x Exercise Bikes
• TV
• Adjustable Lighting
-
Large Studio
187 SqFt
Or not quite sure yet?
Why not Book a Tour?
FAQs
-
Qualified health and Wellness Professionals can hire our spaces. We ask that you provide your qualifications during the initiation process.
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We have different suites for different purposes. Some suites have cardio and weight training equipment as well as cable machines. We also have a Spin cycling studio and more open studios that could be used for Yoga or pilates or whatever you think is best!
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All of our suites and building have our state-of-the-art 24/7 monitoring ensures safety and peace of mind for everyone.
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Yes! There is free parking for all our customers and their clients.
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It is easy to sign up and easy to book but also easy to cancel if you need to pause or take a break.
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All bookings are done via our app. When you arrive your phone will unlock the main door and the door to the Suite you booked.
What Our Members Say
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"Flex Suites is my training HQ — clean rooms, easy booking, and happy clients. What more could you ask for?"
Lauren Tyler
Personal Trainer -
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“The flexibility is everything, I can see my clients once a month and still make a good profit"
Jamie Kokot
Nash Yoga -
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“I make the space my own for my style of training, it's my screens, my music and my style"
Lindsey Beumer
Personal Trainer -
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“It helped me to grow my business without taking on huge debts and risk. I really enjoy bringing my clients to Flex Suites
Keith Finley
Spin Instructor
Flex Suites
Book Now
Flex Suites Book Now
Visit Us
6428 Nolensville Pike
Antioch Tennessee 37013
Hours
Monday–Sunday
24/7